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Showing posts from June, 2021

I Will Do It Better Than Before

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  Involve, participate, draw into, interlock, commit, show up, and/or connect. Those were the words I used when I announced my 2021 intention to engage . Specifically, I wanted to engage by working on three goals:  Avoid using humor for the purpose of escaping discomfort Talk about difficult things, honestly Feel the things I don't want to feel  I have been intentional about engaging, and I have focused on those three goals as part of my daily commitment. I have chosen to allow myself to engage in and with whatever comes up. Humor and maybe a few others...   I'll start with humor. I love humor and use it often, but I use humor as a way to deflect how I am feeling or to hide pain, sadness, and anger quite often. Humor, the past six months, has primarily been a way to smile and laugh instead of hiding or running. My jokes haven't been quite so frequent, although my enjoyment of jokes has been heightened. I was thinking just the other morning about how I have been ...